Get Your Body Moving!!!

by MatthewLowell on February 28, 2012


Comment Question of the Day: WHAT IS YOUR FAVORITE WAY TO WORK OUT?

DeAnna was a delight to interview as we talked about simple ways to get moving. It is so important that we start moving our bodies so we can keep our health and our quality of life up. The Bureau of Labor Statistics reported in 2008 that in America on a giving day only 13-20% of the country is exercising. Check out that study here and see where your state ranks.

Those of us that are not moving let’s all start today! Get moving!!! I will say it again IT IS NEVER A GOOD TIME TO START DIETING AND EXERCISING, SO DO IT TODAY! Curves is offering a great deal in the month of March, Check out their March Food Drive HERE. 

If you live in the Pagosa Springs Area and want to join Curves, here is the information. Tell DeAnna we sent you =).

117 Navajo Trail Drive, Ste. Z
Pagosa Springs, CO 81147

Thank you all for your support! I love you!

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